Are their nighttime and their morning time
Keto F1
Keto F1
Keto F1
Keto F1
Keto F1
Keto F1 habits right so we we look at that and say we leave that phone downstairs at and we go upstairs and there's just no more getting on to social media or something like that can be like this very impactful thing again I didn't talk to you about food we just moved your phone you know like and that impacted the way you ate the next day so tracking that I think really interestingly I think .